What is organic honey?
Organic honey is 100% natural honey and free from harmful artificial substances such as antibiotics, herbal and chemical drugs and growth stimulants. No chemicals are found in this type of honey, which is produced from the pollen of plants grown completely organically.
In the process of producing this honey, bees feed on plants that have not been exposed to chemical pesticides. For this reason and to ensure that the honey is 100% natural and organic, the plants and flowers located within a radius of three kilometers from the hive must be grown organically.
Guide to buying organic honey
Let us first tell you that the purchase guide you are reading below is related to developed countries. In our country, there is still no official and legal institution to determine the organic nature of honey, and it is very difficult to create the necessary conditions for its production. With this introduction, we go to the three important characteristics of organic honey that distinguish this product from other types of honey:
Having a valid certificate proving the organic nature of honey from a valid authority
The easiest way to distinguish between natural and organic honey is that the product in question has an organic seal of approval from the world's most reliable organizations. This seal guarantees that the desired honey is free of chemicals and that no fraud has taken place in its production and processing.
Some of the top organic certification bodies in different countries are:
Food Safety and Standards Organization of India
US Department of Agriculture
Agricultural and Processed Food Export Development Organization
European Union Regulations
Japan Organic Agricultural Standards Organization
Hives without chemicals and pesticides
Official organic certification bodies thoroughly inspect and test beehives to ensure they do not contain any chemicals or pesticide residues. For example, some beekeepers spray the hive to kill mites; Therefore, the produced honey is not organic at all.
Attention to the differences between organic honey and other types of honey
To distinguish natural honey from normal and counterfeit honey, it is very important to pay attention to the differences; For this reason, we decided to introduce these differences to you in more detail:
The difference in texture and taste of organic honey
Compared to normal honey, this type of honey is thicker and opaque. Also, its color will be close to dull yellow; Because it does not overheat like fake honey. Heating natural honey is only for its smoothness and never exceeds the pasteurization temperature of honey.
Organic honey has more consistency and has a thicker texture, higher fructose and glucose. The level of sweetness of this type of honey is high and the aroma of natural flowers can be smelled from it. Meanwhile, the consistency and sweetness of normal honey is less and its aroma is milder than the organic type.
Nutritional value of organic and natural honey
All nutritional indicators in honey, including fructose, glucose, vitamins, hormones, amino acids and enzymes, are higher in natural honey than normal honey. Organic fructose and glucose are above 70%; For this reason, it is sweeter, has a higher nutritional value and is also very aromatic.
High durability
Natural organic honey, such as multi-plant honey or honey honey, has a lower water content than regular honey. Therefore, its crystallization process is faster and has a much longer shelf life, but other honeys, even non-organic natural honey, may only have a shelf life of one year.
Benefits of organic honey
It is a very valuable nutrient and has many health benefits. In this part of the article, we are going to introduce the excellent properties of this type of honey:
Skin care with organic honey
One of the popular uses of natural honey is related to beauty and skin care. For this reason, honey is used in the production of many skin care products. Its organic type is no exception to this rule and can be used as a natural moisturizer on the skin. It provides essential nutrients to the skin and its regular use can give you smoother and healthier skin.
Natural honey is antibacterial and anti-inflammatory
Did you know that quality organic honey will not spoil even if it is stored for several years? This shows the fact that it has very high antiseptic properties. In addition, due to its antibacterial and anti-inflammatory properties, it plays an effective role in treating wounds. You can apply organic honey on your wound to prevent infection and speed up the healing process.
Strengthening the digestive system with organic honey
This nutrient can also be used to regulate the function of the digestive system. Consuming this type of honey naturally causes the secretion of enzymes related to the digestion process in the stomach. It also strengthens bowel movements and prevents constipation. Therefore, if you have a history of colitis or constipation, we suggest that you take this type of honey seriously. An effective and safe treatment that will not cause side effects for your health.
Improving the body's defense system with natural honey
But the improvement of strengthening the immune system is done with organic honey, this happens because of the unique enzymes and minerals found in this type of honey. For this reason, many people use honey when they have a cold, flu, sore throat and cough. Prepare a cup of warm water and add one tablespoon of lemon juice and two teaspoons of natural honey such as honey or multi-plant honey and mix well. Drink this mixture three to four times a day to relieve the symptoms of the disease.
